Time Out! Devotions

Does what you read in the newspaper depress you? Are you dragged down by the economy and worry?

Some years ago I discovered a way to keep alert and enthusiastic. By memorizing certain statements from the Bible and holding them in my mind, I could in fact restimulate and refresh my spirit.

Listed below are seven negative forces at work and seven healing passages from the Bible to counteract them.

WHEN YOU ARE TIRED:

He giveth power to the faint; and to them that have no might He increaseth strength. (Isaiah 40:29)

There is a difference between normal tiredness and that condition of deep fatigue where all your physical resources seem spent. First, believe that God is the source of all energy-in the sun, in plants and in people. Then try this renewal technique. Lie down and relax as best you can. As you repeat the above words from Isaiah, conceive of the Lord as sending through your body His strength and power until your spirit is renewed.

WHEN YOU FEEL UNLOVED:

Above all, take the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God. (Ephesians 6:16, 17)

Just as men wore armor In the old days to protect themselves from physical attack, you need spiritual armor today to guard yourself from the fiery darts of the hate and evil thoughts all about. The mind can be a battleground. See yourself as defending it with all your spiritual resources of faith and prayer.

WHEN YOU ARE GRIEVING:

I am the resurrection, and the life: be that believeth in Me, though be were dead, yet shall be live. (John 11:25)

The death of a loved one can bring on a crippling sense of defeat and depression. It often causes the mourner to feel that life will never again be filled with happy, buoyant attitudes. But in a sense you are not true to the departed one if you do not face life again with spirit. The above words have a glorious message-Jesus Christ is alive and those who believe in Him live forever.

WHEN YOU ARE HURT BY GOSSIP:

He hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me. (Hebrews 13:5-6)

If someone gossips about you, do not return evil for evil but pray for him. Do not harden your heart, but forgive him. As a means of building up your own inner defenses to slander, practice turning off your mind to the negative. Instead of thinking of what has been said about you, meditate on the positive way in which you can use conversation to God’s glory.

WHEN YOU ARE ILL:

The prayer of faith shall save the sick. . . . (James 5:15)

With all illness goes a certain amount of despondency which, in turn, can lead to lack of faith. The prayer of faith says, “I believe.” Such a prayer will attune your mind to God and permit His healing forces to operate in you. Many sick people also find it helpful to focus their mind on Jesus when they pray, seeing Him going about Galilee healing every disease, believing that His restoring power is at work today.

WHEN YOU ARE UPSET:

He that overcometh shall inherit all things; and I will be his God, and he shall be My son. (Revelation 21:7)

Low-spirited people often get that way not from one big trouble but from many small irritations-the pinpricks of life. Lacking a strong grip on God they give in to these daily harassments. The secret of the above passage is to concentrate on the idea that you are a child of God. As God’s child you will receive His strength to handle your weakness. With God’s power, instead of being overcome, you can overcome.

WHEN YOU HAVE NO PEACE:

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. (Philippians 4:7)

There is a great hunger for peace today. One answer is to seek peace from God and not from man. When God’s peace enters our hearts, fear and distrust and violence depart.

(by Norman Vincent Peale from OurPrayer.org)

Let’s admit it; we all are tempted to worry at times. It is very easy to become anxious about our children, our finances, our work, our relationships.

A few years ago, I heard about a couple who dealt with worry in a unique way. Whenever they faced a situation that tempted them to worry, they would earnestly pray about it and give it to God. And once they had put it in God’s hands, they would write that worry down on a piece of paper, fold it, and put it in a big brown paper bag that had the word “God” written on. Next they would tape that bag high on the back of their kitchen door… out of reach and out of sight.

“It’s now God’s, not ours!” they would declare.

The couple would agree together that if they ever started to worry about that situation again, they would have to get the stool out, stand on it, and fish that worry note back out of the bag… because God no longer had that worry, they did!

You know, if we’re honest, a lot of us would spend quite a bit of time up on the stool fishing our worries out of that bag. Potentially, we all have a lot of things to worry about, don’t we?

Add to that, the devil wants you to worry! First Peter 5:8 speaks of Satan as an adversary and a roaring lion seeking whom he may devour. The context for those statements is worry! Worry is one of his many strategies to defeat you.

The truth is that you and I are in a battle. And our foe is not made of flesh and blood. Paul tells us in Ephesians 6:10-12,

Finally, my brethren, be strong in the Lord and in the power of His might. Put on the whole armor of God, that you may be able to stand against the wiles of the devil. For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.

I want you to take special note of verse 11: “Put on the whole armor of God, that you may be able to stand against the wiles of the devil.” What are “wiles”? Well, other translations refer to “the devil’s strategy” or “the schemes of the devil.” One translation even says “the evil tricks of Satan.”

So how can we resist the devil’s attacks? What should we do when we’re next tempted to worry? First Peter 5:7 gives us the answer: “…casting all your care upon Him, for He cares for you.” That’s what you can do… cast your care on God, who cares for you. Give your worry to Him!

Psalm 55:22 says, “Cast your burden on the Lord, and He shall sustain you.” Philippians 4:6 says, “Be anxious for nothing….” In other words, don’t worry about anything. That same Scripture continues, “…but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (Philippians 4:6-7).

The fact is that God is big enough to take care of the worries we commit to Him. Worry doesn’t empty tomorrow of its sorrows, it just empties today of its strengths. Worry is a waste of our time! We should be doing more productive things with our time than worrying.

So the next time you’re tempted to worry, turn it around. When you understand the methods the devil uses to steal, to kill, and to destroy, you can shut down the devil’s attack. You can defeat him and live victorious over worry!

Let’s close that door of worry on the devil. Put your worries in the open and loving hands of God, who cares for you… and who is more than able to deal with the issues in your life.

Crosswalk.com is thrilled to announce the addition of Bayless Conley’s daily devotional, Answers for Each Day, to our devotional lineup. Click here to check it out, or to sign up for email delivery!

(from – http://www.christianity.com/11576715/)

(continued from previous post)

(from – http://www.intouch.org/site/c.cnKBIPNuEoG/b.5281195/k.210D/Feature_Article__Conquering_Your_Fears.htm)

While we are facing very serious times in our nation’s history, we are not alone. God is with us, and He is never out of control.

The apostle Paul discovered this in a fresh way during a very difficult time in his ministry. Somewhere near the end of his second missionary journey, he was staying in the city of Corinth. He had left Athens to go to Macedonia, but something happened that almost caused him to stumble in his faith. The Jews resisted his teaching to a point where they “blasphemed.” Paul was fed up with their stiff-necked ways. He declared that he would no longer go to the Jews first, but instead would preach God’s message to the Gentiles (Acts 18:5-6).

At every turn, Paul faced opposition from the Jewish leaders. On several occasions, his very life had been threatened. He was tired and likely felt alone and worn thin emotionally—vulnerable to the destruction of fear. One night as he drifted off to sleep, God’s Spirit spoke to him, saying, “Do not be afraid any longer, but go on speaking and do not be silent; for I am with you, and no man will attack you in order to harm you, for I have many people in this city” (Acts 18:9-10).

There we have it: one of the greatest apostles who ever lived, battling fear. But the verses that follow do not mention this again. Why? Paul changed his focus. He came face-to-face with the reality of his fear and chose to abandon it. Was this something he could do on his own? Absolutely not. There was no way he could move past the anxiety he felt without the assurance found in Jesus Christ. Once God’s Spirit spoke to his heart, the issue was settled, and Paul knew there was only one thing for him to do: complete the work God had given him.

The Enemy uses many things in an effort to distract us and prevent us from reaching our full potential—and fear is one of his choice weapons. He usually follows it with words of discouragement and accusation: “You can’t do that”; “You haven’t been trained”; “What would people think if you fail?” And that was his strategy in Corinth: Satan knew he would face ultimate defeat if Paul succeeded, so he tried to keep the apostle fearful. The Lord’s faithful promise, delivered at just the right moment, was all the encouragement Paul needed to continue preaching the truth of the gospel.

The right steps to overcoming fear

If you are going to overcome fear, the first step is to acknowledge and admit your anxiety. Confess, “Lord, I feel fearful, and I don’t know what to do. Please show me how to go forward from this point.” Next, ask God to enable you to conquer your fear. The more you understand your relationship with God, the more intimately you will relate to Him. Your level of trust will increase, and you will begin to notice the many ways He is at work in your life and circumstances.

Shortly before his death, Paul wrote an interesting word of instruction to Timothy. He reminded his young protégé, “God has not given us a spirit of fear and timidity, but of power and love and discipline” (2 Timothy 1:7). Fear doesn’t fit who we are as believers. It usually surfaces when we have the wrong response to disappointment and trial. God wants you to be victorious, not harassed or tormented by anxiety.

Let God remove fear from your life. He may choose to do this by placing you in a frightening situation where you feel out of control. But you do not have to worry, because the One who has promised never to let you go is holding your life in His omnipotent hand.

After you have given your worries to the Lord, meditate on His Word. David understood the power that was available to him through God’s personal promises. He wrote, “The Lord is my light and my salvation; whom shall I fear? The Lord is the defense of my life; whom shall I dread? . . . My adversaries and my enemies, they stumbled and fell. Though a host encamp against me, my heart will not fear” (Psalm 27:1-3).

If you want to keep your confidence strong, study the Bible, apply God’s principles to your life, and walk with Him each day by faith. When you hide His Word in your heart, you will have the light of His truth to guide you—not only for your present circumstances, but also for eternity.

Fix Your Mind on Christ

Too many Christians experience fear because they focus on their circumstances instead of on God. Dr. Stanley teaches that maintaining a proper perspective will help you rest in the Lord.

How to Handle Fear
CD | $12 (U.S.)
DVD | $25 (U.S.)

(from – http://www.intouch.org/site/c.cnKBIPNuEoG/b.5281195/k.210D/Feature_Article__Conquering_Your_Fears.htm)

Would you consider yourself a free person? More than likely, you would. But perhaps somewhere in the back of your mind, you wonder, am I truly free?

We live in a country that has a rich heritage—one that is steeped in freedom and liberty. But many people are not living free lives. They are bound by invisible chains that prevent them from reaching their full potential. These shackles are made up of links that have been cast and shaped in the emotional fires of fear.

Once this deadly emotion captures a person’s heart, breaking its bond is difficult—but it can be done. Though fear’s grasp is strong, it is not greater than the power of Jesus Christ. The Savior told His disciples, “If you continue in My word, then you are truly disciples of Mine; and you will know the truth, and the truth will make you free” (John 8:31-32).

How do we break free from the bondage of fear? There is only one way, and that is through faith in Christ. But before we can do this, we must come to a point where we admit that we are battling a deadly foe and need God’s help.

I’m not fearful!

The young boy leveled his eyes at his mother’s gaze and said, “I’m not afraid. I want to camp outside with my friends!” His mother softened as she thought through the situation. He would be in the fenced-in backyard, within range of her hearing his every move, and more than likely, she would be awake—watching to make sure he and his friends were safe. And if they needed anything, they could easily come inside the house.

This is exactly what happened. Somewhere around 2 am, she heard the backdoor open and close. She got up, grabbed her robe, and hurried downstairs to check on her son. As she flipped the lights on in the kitchen, she was greeted by the sight of her boy and two of his best friends—sleeping bags in hand along with a crumbled bag of chocolate chip cookies. Sensing their embarrassment, she asked, “Son, what happened?”

“There’s something out there,” her son replied. “I don’t know what it is, but it snarled at us. We could hear it in the yard. Maybe it was a big dog, a wild fox, or even a large bear!” Trying not to smile at the thought of their imagined foes, she said, “Why don’t you just sleep in the den and go back out to the tent in the morning? I’ll make pancakes for you when you wake up.” The mood of the group immediately brightened. She didn’t bother to mention the fact that the chances of meeting up with a fox or a bear were extremely low, especially since they lived in a densely populated city.

Fear attacks without warning. It tempts us to believe things that will not or cannot happen, and often leaves us feeling helpless and without hope. Each day, we are bombarded with words and messages that have the ability to stir thoughts of fear within us. Turn on the news, and more than likely you will hear a dismal rundown on the economy and many other items that strike notes of panic in your heart.

News organizations often broadcast with the goal of creating an emotional reaction from those who watch, listen, and visit their Web sites. To increase their audience, they target people with the messages that produce the greatest response. Therefore, if the fire of fear works, the flame is turned up.

From a worldly perspective, the future may look pretty bleak, especially if you decide to calculate your situation apart from faith in Jesus Christ. The fact is, if you do this, fear will reach out and grab your heart, telling you that the worst will happen and it will be beyond anything you can imagine. Don’t buy into the Enemy’s lies. The nightly news cannot give you a complete picture of reality—certainly not from a heavenly standpoint. And remember, nothing the Devil whispers to you is based on the truth of God’s Word (John 8:44).

While we are facing very serious times in our nation’s history, we are not alone. God is with us, and He is never out of control.

(from – http://www.intouch.org/site/c.cnKBIPNuEoG/b.5281195/k.210D/Feature_Article__Conquering_Your_Fears.htm)

(the conclusion to this great message from

Dr. Stanley will be posted tomorrow!)

Psalm 124 (New International Reader’s Version)

¹ Here is what Israel should say. Suppose the Lord had not been on our side.
² Suppose the Lord had not been on our side when our enemies attacked us.
³ Suppose he had not been on our side when their anger blazed out against us. Then they would have swallowed us alive.
⁴ They would have been like a flood that drowned us. They would have swept over us like a rushing river.
⁵ They would have washed us away like a swollen stream.
⁶ Give praise to the Lord. He has not let our enemies chew us up.
⁷ We have escaped like a bird from a hunter’s trap. The trap has been broken, and we have escaped.
⁸ Our help comes from the Lord. He is the Maker of heaven and earth.

Do you ever feel trapped by overwhelming odds? David compared this feeling to that of a bird outwitted and snared by a hunter.

With God, there is always a way out because He is the Creator of all that exists. No problem is beyond His ability to solve, no circumstance is too difficult for Him. We can turn to the Creator for help in our time of need, for He is on our side. God will provide a way out, we need only trust Him and look for it.

Psalm 126 (New International Reader’s Version)

¹ Our enemies took us away from Zion. But when the Lord brought us home, it seemed like a dream to us.
² Our mouths were filled with laughter. Our tongues sang with joy. Then the people of other nations said, “The Lord has done great things for them.”
³ The Lord has done great things for us. And we are filled with joy.
⁴ Lord, bless us with great success again, as rain makes streams flow in the Negev Desert.
⁵ Those who cry as they plant their crops will sing with joy when they gather them in.
⁶ Those who go out sobbing as they carry seeds to plant will come back singing with joy. They will bring the new crop back with them.

God’s capacity for restoring life is beyond our understanding. Forests burn down and are able to grow back. Broken bones heal. Even grief is not a permanent condition. Our tears can be seeds that will grow into a harvest of joy because God is able to bring good out of tragedy.

When burdened by sorrow, know that your times of grief will end soon and that you will again find joy. We must be patient as we wait. God’s great harvest of joy is coming!