Time Out! Devotions

For reading & meditation: Job 21:1-9
“Why do the wicked live on, growing old and increasing in power?” (Job 21:7)

[Let's examine] the question with which the psalmist struggles in Psalm 73: Why is it that the wicked seem to prosper while the path of the righteous is beset by so many difficulties? Look now at how the psalmist views the condition of the ungodly: “They suffer no violent pangs in their death, but their strength is firm. They are not in trouble as other men; neither are they smitten and plagued like other men. Therefore pride is about their neck as a chain; violence covers them as a garment – as a long, luxurious robe” (Psalm 73:4-6, Amplified Bible). What a graphic description this is of the person who has no time for God, yet goes on from day to day with few troubles. It is probably the most perfect picture in all literature of the so-called successful man of the world. Note that the psalmist begins his description of the ungodly with a reference to the way they die: “They suffer no violent pangs in their death.” Throughout time the notion has been universally present that a good life ends in a good death, but the psalmist makes the observation that in his experience the reverse is true. Have you not struggled with these same feelings whenever you have heard of a Christian dying in great agony while a non-Christian passes away peacefully in his sleep? What do you do with those feelings? Ignore them? Deny them? Repress them? Remember, it is only exposed problems that can be resolved. I say again, if you are not willing to face a problem, how can you go about getting it resolved?

Prayer:

O God, save me from denying the difficult problems and feelings I encounter in life. Help me understand that it is easier to deal with things when they are up and out than when they lie buried within. In Jesus’ Name. Amen.

For further study: Luke 12:15-21

For reading & meditation: Psalm 19:7-14
“Clear me from hidden and unconscious faults.” (Psalm 19:12, Amplified Bible)

We said [previously] that exposed problems are the only ones that can be resolved. Is this just an interesting theory, or is it something that can be supported from Scripture? Let me see if I can convince you that this statement has a biblical basis. Come back with me to the Garden of Eden and think again about the questions which God put to the first human pair: “Where are you? Who told you that you were naked? What is this you have done?” (Genesis 3:9-13). Does anyone believe that God needed to ask those questions in order to gain information for Himself? Of course not; being omniscient (that is, having all knowledge), He already knew what they had done. Then why did He put those searching personal questions to them? Surely the answer must be that the direct questions encouraged them to face something that they preferred not to look at. God knew that before the problem could be dealt with it must be brought out into the open. Some people may think that by far the best way of dealing with unacceptable thoughts and feelings is to push them back into the unconscious but, as we are now seeing, that is a fallacy. Problems that are buried inside us rather than brought out into the light work to drain us of spiritual energy. It takes a lot of emotional energy to keep things repressed. This is why people who repeatedly use the defense of repression end up feeling overtired. Healthy people are those who, like the psalmist in Psalm 73, bring their thoughts and feelings into awareness – no matter how “unspiritual” those thoughts and feelings may appear to be.

Prayer:

Father, I now begin to see why You bring me face to face with so many disturbing questions, for You know the havoc that is wrought within when issues are ignored or denied. Help me face anything and everything. In Your Name. Amen.

For further study: Lamentations 3:40

Does what you read in the newspaper depress you? Are you dragged down by the economy and worry?

Some years ago I discovered a way to keep alert and enthusiastic. By memorizing certain statements from the Bible and holding them in my mind, I could in fact restimulate and refresh my spirit.

Listed below are seven negative forces at work and seven healing passages from the Bible to counteract them.

WHEN YOU ARE TIRED:

He giveth power to the faint; and to them that have no might He increaseth strength. (Isaiah 40:29)

There is a difference between normal tiredness and that condition of deep fatigue where all your physical resources seem spent. First, believe that God is the source of all energy-in the sun, in plants and in people. Then try this renewal technique. Lie down and relax as best you can. As you repeat the above words from Isaiah, conceive of the Lord as sending through your body His strength and power until your spirit is renewed.

WHEN YOU FEEL UNLOVED:

Above all, take the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God. (Ephesians 6:16, 17)

Just as men wore armor In the old days to protect themselves from physical attack, you need spiritual armor today to guard yourself from the fiery darts of the hate and evil thoughts all about. The mind can be a battleground. See yourself as defending it with all your spiritual resources of faith and prayer.

WHEN YOU ARE GRIEVING:

I am the resurrection, and the life: be that believeth in Me, though be were dead, yet shall be live. (John 11:25)

The death of a loved one can bring on a crippling sense of defeat and depression. It often causes the mourner to feel that life will never again be filled with happy, buoyant attitudes. But in a sense you are not true to the departed one if you do not face life again with spirit. The above words have a glorious message-Jesus Christ is alive and those who believe in Him live forever.

WHEN YOU ARE HURT BY GOSSIP:

He hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me. (Hebrews 13:5-6)

If someone gossips about you, do not return evil for evil but pray for him. Do not harden your heart, but forgive him. As a means of building up your own inner defenses to slander, practice turning off your mind to the negative. Instead of thinking of what has been said about you, meditate on the positive way in which you can use conversation to God’s glory.

WHEN YOU ARE ILL:

The prayer of faith shall save the sick. . . . (James 5:15)

With all illness goes a certain amount of despondency which, in turn, can lead to lack of faith. The prayer of faith says, “I believe.” Such a prayer will attune your mind to God and permit His healing forces to operate in you. Many sick people also find it helpful to focus their mind on Jesus when they pray, seeing Him going about Galilee healing every disease, believing that His restoring power is at work today.

WHEN YOU ARE UPSET:

He that overcometh shall inherit all things; and I will be his God, and he shall be My son. (Revelation 21:7)

Low-spirited people often get that way not from one big trouble but from many small irritations-the pinpricks of life. Lacking a strong grip on God they give in to these daily harassments. The secret of the above passage is to concentrate on the idea that you are a child of God. As God’s child you will receive His strength to handle your weakness. With God’s power, instead of being overcome, you can overcome.

WHEN YOU HAVE NO PEACE:

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. (Philippians 4:7)

There is a great hunger for peace today. One answer is to seek peace from God and not from man. When God’s peace enters our hearts, fear and distrust and violence depart.

(by Norman Vincent Peale from OurPrayer.org)

Psalm 40:1-17 (NIV)

¹ I waited patiently for the LORD; he turned to me and heard my cry.

² He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.

³ He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.

⁴ Blessed is the man who makes the LORD his trust, who does not look to the proud, to those who turn aside to false gods.

⁵ Many, O LORD my God, are the wonders you have done. The things you planned for us no one can recount to you; were I to speak and tell of them, they would be too many to declare.

⁶ Sacrifice and offering you did not desire, but my ears you have pierced; burnt offerings and sin offerings you did not require.

⁷ Then I said, “Here I am, I have come— it is written about me in the scroll.

⁸ I desire to do your will, O my God; your law is within my heart.”

⁹ I proclaim righteousness in the great assembly; I do not seal my lips, as you know, O LORD.

¹⁰ I do not hide your righteousness in my heart; I speak of your faithfulness and salvation. I do not conceal your love and your truth from the great assembly.

¹¹ Do not withhold your mercy from me, O LORD; may your love and your truth always protect me.

¹² For troubles without number surround me; my sins have overtaken me, and I cannot see. They are more than the hairs of my head, and my heart fails within me.

¹³ Be pleased, O LORD, to save me; O LORD, come quickly to help me.

¹⁴ May all who seek to take my life be put to shame and confusion;
may all who desire my ruin be turned back in disgrace.

¹⁵ May those who say to me, “Aha! Aha!” be appalled at their own shame.

¹⁶ But may all who seek you rejoice and be glad in you; may those who love your salvation always say, “The LORD be exalted!”

¹⁷ Yet I am poor and needy; may the Lord think of me. You are my help and my deliverer; O my God, do not delay.

Guilt comes from a feeling of responsibility for some wrongdoing. Certain convictions come from the Holy Spirit’s efforts to turn us away from sin and guide us to our heavenly Father. But not all guilt stems from ungodly actions.

False guilt, which is not prompted by sin, can surface for a variety of reasons, such as disappointment in one’s own performance, a sense of shame over past events, or criticism by others for unmet expectations. Rejection or a pattern of abuse from childhood can also trigger this emotion. False guilt is a powerful weapon the Enemy uses to direct our thoughts away from God.

Whether false or real, the emotion of guilt divides our mind, drains our energy, and creates a sense of insecurity. If it is allowed to linger, we can start to have doubts about God’s goodness and love for us. Depression and hopelessness may follow. To cope, some people develop compulsive behaviors in an attempt to replace self-reproach with something pleasurable. Excessive amounts of shopping, eating, television, Internet, and physical activity are common ways people try to push away self-condemning thoughts.

Dealing quickly with guilt is important. Acknowledge the emotion to the Lord, and identify the reason behind it. If you’ve violated God’s law, ask His forgiveness, and take steps to change the behavior. If you discover false guilt, confess it and ask God to adjust your thinking to match His. In either case, praise Him because He has promised to forgive His children’s sins and remove guilt.

(by Dr. Charles Stanley from the January 2008 issue of In Touch devotional magazine)